📅
Daily plan
Structured tasks for exercise, nutrition, hydration, sleep, and wellness.
✦ 30-day prehabilitation journey
Prepare your body and mind for surgery.
Daily exercises, nutrition actions, mood tracking, and readiness check-ins designed to help patients arrive calm, confident, and prepared.
30guided days
4daily focus areas
1doctor dashboard
Day 12
Today’s preparation
72%
“I am building strength one small action at a time.”
✓10-minute walk
✓High-protein breakfast
✓Breathing practice
•Evening mood check-in
Everything patients need before surgery
A clean patient experience with activity tracking that can be connected to your backend and shown in a doctor dashboard.
📈
Progress tracking
Completion rate, streaks, badges, and readiness signals for every patient.
🩺
Doctor view
Doctors can review patient activity, risk signals, priorities, and compliance.
Sample daily checklist
✓Walk 5-10 minutes
✓Drink 6-8 cups of water
✓Protein-focused meal
✓Guided breathing before sleep
Mood check-in
Patient priorities and tradeoffs
This is the place where a decision app can be added to understand what matters most to the patient.
Decision objective
What matters most before surgery?
Patients can set priorities that doctors can later see in the dashboard.
How it works
1
Sign up
Create a patient account.
2
Set date
Add surgery date and objective.
3
Practice
Complete daily activities.
4
Review
Doctor sees progress dashboard.